Arguments and spokesmen for vegetarinism have always been many and loud. These were enthusiastic and efficient, although the wide public didn't always accept them. The moral views of vegetarians was summarized by G.B. Shaw in the most proper way of all when he attached the following postscript to his letters: "Be kind with the animals and do not eat them" In spite of all positive experience concerning meat free nutrition (which by the way com be found in the books of the most important religions) and in spite of the excellent health of pioneers fighting for the distribution of vegetarianism, we definitely have the feeling that the ethical part of vegetarianism should remain a personal question. Killing an animal in order to eat its meat couses remorse in one but hunger in another person. It is against the basic guidelines of democracy to force ethical principles do not come from your own conviction. There is however another side of vegetarianism which is not in the shade of faith and religion but a bright conclusion from scientific laboratories. It is a simple, scientific fact that the most serious dangers of today's nutrition and the real murderer of the world - the root of heart diseases - is animal fat and refined carbon - hydrates. Vegetarian nutrition on a scientific way, which does pay attention to basic needs for proteins, vitamins, minerals and enzymes as well as to the appropriate fat and carbon hydrates, undoubtedly makes your life longer, increases your body to resist illnesses. No illnesses will emerge with normal metabolism and normal metabolism is possible by keeping the basic guidelines of scientific vegetarianism. It is as simple as this.
Ilyen egyszerû az egész.

(Edmond Bordeaux Székely)